Menu
Eat greener, avoid waste

Recipe Finder

Broccoli, Chilli and Garlic with Noodles

Broccoli, Chilli and Garlic with Noodles

A quick, seasonal wonder....

Serves 4
Prep time 10m
Cooking time 10m

Top tip: Don't let it get too hot!

Don't allow your frying pan to get too hot or the garlic will burn and taste bitter.

Ingredients

  • 1 medium to large head of broccoli
  • 3 nests of dried Chinese noodles
  • 2 tbsp cold pressed rapeseed oil
  • 1 clove garlic, peeled and sliced
  • 1 small red chilli, finely chopped
  • 0.25g salt

Print

Method

1. Put 2 large pans of water on to boil.

2. Break up the broccoli into small florets. Once the water is boiling in one of the pans add the broccoli and cook for 5 minutes or until it is just cooked. Drain through a sieve or colander.

3. Add the noodles to the other pan of boiling water and cook as per the manufacturer’s instructions. Drain through a sieve or colander.

4. Put the oil in a non stick frying pan and add the garlic and chilli. Put over a low heat to infuse for 5 minutes. Do not allow it to get too hot or the garlic will burn and taste bitter.

5. Combine the noodles with the infused garlic and broccoli and season with a pinch of salt. Serve immediately.

In Season months:


Recipe Types: